Water fitness the fun way Metaqua

Active Education

Metaqua Workflow

Session 1
Metaqua Introduction
Session 2
Metaqua 10, Level 1 Demonstration
Session 3
Teachers Swim
Metaqua 10. How to
Session 4
2nd Metaqua Demonstration
Teachers & Students
Session 5
Students Swim
Metaqua 10
Session 6
Teachers Swim
Metaqua 10

Sessions run for approx 1 hour
Starting session times, as required
Workshop prices for ALL budgets
WE MARKET FOR SUCCESS

Session Summary

Session 1
Metaqua Introduction
Metaqua Development, Program Structure & Course Content.

Session 2
Metaqua Demonstration
This is our turn to demonstrate for you the Metaqua 10 Level 1.

Session 3
Teachers Swim
Your turn, we get in the pool with you for a metaqua swim. This is an exercise learning session, not a full on workout.

Session 4
2nd Metaqua Demonstration
2nd Metaqua demonstration. Introduction of students. This session we will introduce the students to the metaqua 10 level 1.

Session 5
Students Swim
Students turn, we will get into the water with the children and teach them the Metaqua 10. Teachers stay poolside.

Session 6
Teachers Swim
We stay poolside while you swim. This session we will set each individual a starting program and make sure you have a good feeling for the Metaqua program

- All equipment supplied for workshops
- Fins & Kickboards can be ordered through Metaqua at the workshop compilation

Metaqua supports Brave heart Inc.
for the personal protection and education of children
www.braveheartchildren.org